Like other vegetables, kohlrabi comes into its own when thrown on the grill. Slice the stems thinly, and chop the leaves into... 2. Cut each slice into thin slices to make about 5 cups julienne-cut kohlrabi. Sauteed Kohlrabi Greens. Roasted Kohlrabi recipes deliver a powerful punch of natural sweetness in every bite. Grilled Kohlrabi 1 medium kohlrabi, peeled and cubed Olive Oil Salt Pepper Balsamic Vinegar Toss the kohlrabi in olive oil, sprinkle with salt and pepper. 1. 1. Required fields are marked * Comment. Kohlrabi is a member of the cabbage family and can be eaten raw or cooked. Place directly on the grill (being careful not to let the veggies slip in between the grates) and grill for about 3-5 minutes per side or until lightly charred and crisp. 3. The cauliflower tasted great but the florets fell off when I tried to move them around on the plate. 2. It’s typically green, but some varieties are purple. Get your kohlrabi on in some of these recipes, from roasting and saucing to shredding and saladifying. thick. Here, we share information with you about Healthy Living, Nutrition and a Healthy and Happy Lifestyle. Sharing information about Metabolic Balance – The original from Europe. Speaking of meal time, there are so many ways you can serve the Asian Kohlrabi Salad. The grilled kohlrabi tasted wonderful. https://powissetfarm.blogspot.com/2011/07/grilled-kohlrabi.html Remove from the foil. For more ideas, check out our tips for foil packet cooking. wedges 6 tablespoons extra virgin olive oil Salt and pepper, to taste I was eating them raw but since they are pretty big decided it would take me forever to eat 1. Wash the kohlrabi. How to Serve the Asian Kohlrabi Salad. The vegetable is made up of a bulbous bottom and long stems with leaves--you can cook with both. Join us! Below is what raw kohlrabi looks like as a whole vegetable and as raw slices. Wrap your seasoned kohlrabi in aluminum foil and form a tight seal. Grill over medium heat for 45 minutes, until kohlrabi is tender. The name translates from German as ‘turnip cabbage’ and the mild, sweet flavour is somewhere between a turnip and a water chestnut , with a crisp, crunchy texture. Wrap in foil. It’s mild and crisp, with a touch of sweetness and pepper. Kohlrabi Recipes German; Kohlrabi Recipes Grilled; Kohlrabi Recipes Asian; Kohlrabi Recipes Keto; Share this: Click to share on Twitter (Opens in new window) Click to share on Facebook (Opens in new window) Related. wedges. Served cold, it adds a pleasing crunch and mild spicy note to salads. Please log in using one of these methods to post your comment: You are commenting using your WordPress.com account. More Recipes to Make with Your Farmers Market Finds. … Like other cruciferous vegetables, it can be roasted in the oven, like in this recipe for Roasted Kohlrabi with Buttered Hazelnuts, sliced into raw matchsticks for a crisp Kohlrabi, Apple, and Mint Slaw or Mizuna Salad with Kohlrabi and Pomegranate Seeds, or baked into salty Kohlrabi … If you would like to know more about living a balanced life, we encourage you to connect with one of our certified Metabolic Balance Coaches. Season with salt. Spread the kohlrabi out to where it’s in a single layer. Metabolic Balance®, an all-natural nutrition program, was founded by Dr. Wolf Funfack in 2001. 3. We believe in good fats and wholesome proteins, while limiting carbs and avoiding sugar. Toss with kohlrabi, apple, and … Made into fritters. Jul 31, 2016 - Here's a terrific way of using the vegetable that remains a head-scratcher to most folks. https://www.greatbritishchefs.com/collections/kohlrabi-recipes Crecipe.com deliver fine selection of quality Kohlrabi greens recipes equipped with ratings, reviews and mixing tips. Feb 13, 2012 - Explore Groundswell Cooking's board "kohlrabi", followed by 522 people on Pinterest. Grill for approximately 10 minutes or until the kohlrabi becomes tender. With the dull side up, transfer the seasoned kohlrabi onto a sheet of aluminum foil. Kohlrabi is a vegetable very often used in Central and … Original recipe here. Add kohlrabi, parsley, and onions to mayonnaise mixture; toss to coat. Ingredients 4 kohlrabi bulbs, leaves removed, and chopped into 1/2-in. Fold up the foil to form a tight packet or bundle that can hold the kohlrabi … These days, she's hung up her wine key in favor of a pen and covers all aspects of food and drink. If you go to the about section of our blog, you will find links to help you find a coach or become a metabolic balance coach. This cousin to cabbage may look a bit odd, but it’s incredibly tasty and a good source of fiber and vitamin C. While there are plenty of different ways to cook kohlrabi, our latest method of choice is grilling. https://www.thespruceeats.com/roasted-kohlrabi-recipe-2216540 https://www.washingtonpost.com/recipes/grilled-bbq-kohlrabi/15053 The plans are based on 25 years of medical and nutrition research. Enjoy it as a: Main dish: It’s my favorite way to eat this salad! Combine olive oil, garlic, … Farmers’ Market Find: 12 Killer Kohlrabi Recipes - Brit + Co Here’s how to make a good marinade from scratch. Kohlrabi can also be added to recipes for cream of potato, cream of broccoli, and even cream of mushroom soup! Then simply plate, serve and enjoy your grilled kohlrabi! Cut kohlrabi into 1/8-inch-thick slices. pepper, capers, kohlrabi, smoked paprika, herbs, green chilli and 17 more Roasted Kohlrabi With Food and Love black pepper, olive oil, raw cashews, black pepper, kohlrabi and 6 more Leaves (& stems if you roll that way) of 2 kohlrabi plants You can eat the kohlrabi stem as well as the leaves, which are particularly good in salads. Here’s how to make a good marinade from scratch. This is a great way to get kids to eat their kohlrabi! The word kohlrabi is German for cabbage turnip (kohl as in cole-slaw, and rübe for turnip). This hospitality experience has given her a wealth of first-hand knowledge about how to pair all manner of drinks with food—plus some serious kitchen skills. Kohlrabi can be grated raw into salads, used as an alternative to celeriac in a rémoulade, or simply dressed in a garlicky, lemony vinaigrette. I googled kohlrabi recipes and found an Hungarian Kohlrabi soup recipe. Whisk together lime juice and zest, chile, and oil. There is a wealth of knowledge behind every coach you find on our website. Grill for approximately 10 minutes or until the kohlrabi becomes tender. Change ), You are commenting using your Google account. Kohlrabi is a mysterious and frequently neglected vegetable, but it doesn't have to me. In terms of taste, kohlrabi tends to fall somewhere between cabbage and broccoli. I really liked  eating the slices raw but could not see that working to replace bread so I decided to season and grill the pieces. Your email address will not be published. I prepared a hummus to add on top but you could also try using two pieces of kohlrabi to make a small sandwich. Change ), You are commenting using your Twitter account. Then simply plate, serve and enjoy your grilled kohlrabi! (Poke a toothpick through the foil to test.) If you’ve ever wondered how to cook Kohlrabi, and thought it might be daunting, this recipe is the place to start. Learn how to cook great Kohlrabi greens . Looking something like a Sputnik in vegetable form, with a squat bulb and antennae-like shoots, kohlrabi is part of the cabbage family. Leave a Reply Cancel reply. Fire up your grill to medium-high heat. ( Log Out /  The kohlrabi has a very mild taste and is crispy like a radish. Remove and separate the stems and leaves. On Facebook, it was suggested that we try using Kohlrabi as a bread. She embarked on a career in hospitality where she excelled as a sommelier and wine director. Toss the broccoli and kohlrabi with the oil, salt and pepper. Get one of our Kohlrabi greens recipe and prepare delicious and healthy treat for your family or friends. Wrap the kohlrabi in a sheet of nonstick aluminum foil. You may have seen kohlrabi in the supermarket, your CSA box or the stalls of your local farmers market. You can even make scalloped kohlrabi! Bake in the oven, flipping once, until they are soft and getting blistered and dark on the outside, about 30 minutes. I really liked eating the slices raw but could not see that working to replace bread so I decided to season and grill the pieces. If you would like to read our older blog posts, you can find them on our tumblr blog. ( Log Out /  Healthy eating, recipes, events, tips & tricks, and some medical stuff – that’s what’s discussed here. Leave the outer skin on and slice the kohlrabi, about ½ cm. In a large bowl, toss the kohlrabi with olive oil, salt and pepper. Kohlrabi without leaves Kohlrabi peeled – raw. http://www.metabolic-balance.tumblr.com, 101 Montgomery Street, Suite 1900, San Francisco, CA 94104. I liked this idea so over the weekend, I took a few kohlrabis and experimented with them to see if they would work as a bread substitute. Taste of Home is America's #1 cooking magazine. Kohlrabi tastes great steamed, stir-fried, added to soups and stews or dipped in batter and fried to make tempura or fritters. See more ideas about kohlrabi, recipes, csa recipes. Change ). Change ), You are commenting using your Facebook account. Part of the third generation in a family of restaurateurs, Camille was born with a passion for cooking and food. It is delicious and probably one of the easiest soup recipes I have ever made. We test 36 blood values and create a personal nutrition plan. While I had the grill on, I grilled cauliflower slices but was not happy with the slices as a bread substitute. Coat one side of the kohlrabi slices with EVOO. We changed blogging platforms in July 2015. Jun 4, 2018 - Here's a terrific way of using the vegetable that remains a head-scratcher to most folks. Cut the kohlrabi into 1/4 inch thick slices, then cut each of the slices in half. Wrap your seasoned kohlrabi in aluminum foil and form a tight seal. Get our recipe for Kohlrabi, Cucumber and Tomato Salad. A member of the brassica family and relative of more familiar foods like cabbage, broccoli and Brussels sprouts, kohlrabi is a bulbous vegetable that’s also known as a German turnip. Enter your email address to follow this blog and receive notifications of new posts by email. Kohlrabi greens recipe. seasoned kohlrabi on the grill grilled kohlrabi. Just like its cousins, you can eat it raw or cooked. The kohlrabi has a very mild taste and is crispy like a radish. It is a tasty soup made of green summer kohlrabi, grated and served with sour cream and a little lemon juice, as in Hungarian cuisine. ( Log Out /  Good appetite! The grilled kohlrabi tasted wonderful. I get Kohlrabi from my CSA on a regular basis this time of year. Pro Tip: Consider marinating the kohlrabi with lemon juice or tangy balsamic vinegar and seasonings of your choice before tossing it on the grill. To make it a filing and hearty meal, add in a grain and/or protein like your favorite grilled … (Poke a toothpick through the foil to test.) Roasted with only salt, pepper and oil, this vegetarian side dish couldn’t be easier or more delicious! ( Log Out /  check out our tips for foil packet cooking, Baileys Irish Cream Baking Chips Make Everything So Much Sweeter, How to Make Fruitcake Your Family Will Actually Eat, Do Not Sell My Personal Information – CA Residents, 4 kohlrabi bulbs, leaves removed, and chopped into 1/2-in. 3. Easy Grilled Kohlrabi 1. Give it a try and you'll never look back. We want everyone to live balanced lives and to be educated on living life as a metabolic balancer. Hi, welcome to our Metabolic Balance Blog. Get a recipe: Creamy Kohlrabi and Potato Soup with Winter Savory from Purple Rain Vineyard . , events, tips & tricks, and even cream of mushroom soup up her key... I have ever made Main dish: it ’ s typically green, but some varieties are.! 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